researchers from Ghent and Antwerp universities conducted a study to determine the impact of smartphones on sleep quality.
it Turned out that people who use smartphones often may face problems while falling asleep and poor sleep during the night. First of all it concerns young people and students, it says Medical Xpress.
Statistics indicate that intense usage of gadgets lessens the possibility of quality sleep by 11 percent. Lack of sleep, in turn, can lead to serious illness, reports “Evening Moscow”.